Dr. Gunjan Baijal, a distinguished oncologist at Manipal Hospital-Goa, has been at the forefront of cancer education. Sharing his expertise across multiple platforms, he recently
appeared on Sukoon Unlimited's webinar, where he provided an in-depth exploration of cancer's complexities. Here, we gather his valuable insights from various discussions to help demystify this formidable disease.
Dr. Gunjan Baijal’s Views on Demystifying Cancer
Dr. Baijal often highlights that cancer stems from a complex mix of genetic and environmental factors. He notes that inherited genetic mutations can increase cancer risk, while environmental carcinogens like radiation, tobacco smoke, asbestos, and certain viruses also play a significant role. Lifestyle factors such as ageing and inactivity contribute as well.
"Timely detection and early treatment are crucial in fighting cancer," Dr. Baijal stresses, emphasising regular check-ups and awareness. He explains that all cancers start with a genetic mutation, triggered by various factors. While most mutations occur spontaneously, some are inherited. For families with a genetic predisposition, regular screening and early detection are essential.
Revolutionising Cancer Treatment
Dr. Baijal, through numerous interviews and publications, has highlighted the remarkable advancements in cancer treatment that have greatly improved patient outcomes. He explains that cancer treatments fall into two categories: surgical and medical management. Surgical innovations, including robotic and keyhole surgeries, have enhanced precision and reduced recovery times. On the medical front, advancements in chemotherapy, radiation, targeted therapy, hormonal therapy, cancer vaccines, and immunotherapy have transformed the treatment landscape.
"Immunotherapy, in particular, has been a game-changer, enabling patients with advanced Stage-4 cancer to enjoy a better quality of life and longer survival," notes Dr. Baijal. He also mentions advanced radiotherapy techniques like intensity-modulated radiotherapy (IMRT) and image-guided radiotherapy (IGRT), which have significantly improved the accuracy and effectiveness of cancer treatment.
Preserving Vital Organs in Cancer Treatment
Dr. Baijal has often discussed the importance of organ conservation in cancer treatment. He advocates for radiation therapy to preserve vital organs while effectively targeting cancer cells. "Organ conservation through radiation therapy is a revolutionary breakthrough that offers new hope for cancer patients," he says. This approach not only improves survival rates but also enhances the quality of life by maintaining the functionality of essential organs.
The Necessity of Regular Medical Checkups
“An apple a day keeps the doctor away” may be a common saying, but Dr. Baijal emphasises that regular medical check-ups are critical in early cancer detection. "Cancer is a chronic disease; it doesn't happen overnight, nor does it kill instantly. Regular screenings can catch it at an early, more treatable stage," he advises. He provides an example: "A lung tumour can occupy a small portion of the lung without noticeable symptoms, but as it grows, it compromises lung function. Early detection can prevent such escalation."
Lifestyle Choices and Cancer Prevention
Dr. Baijal stresses the pivotal role of healthy lifestyle choices in cancer prevention. "Avoiding tobacco, maintaining a healthy diet, and exercising regularly are crucial. These habits should start at a young age to be effective in preventing cancer," he states. He also highlights the increasing cases of cervical cancer linked to modern lifestyle changes, advocating for early vaccination to combat this trend.
Mental Wellbeing and Cancer Prevention
Mental wellbeing is essential for overall health, including cancer prevention. "A healthy mind leads to healthy lifestyle choices," says Dr. Baijal. He explains that stress and mental health issues can lead to harmful behaviours like smoking and excessive alcohol consumption, increasing cancer risk. Maintaining mental peace and avoiding addictions are vital components of a cancer-free life.
Recognizing Subtle Cancer Symptoms
Dr. Baijal underscores the importance of recognizing less obvious cancer symptoms. "If you see a sore on your tongue or cheek that doesn’t go away, get it checked for malignant potential. Conditions like leukoplakia in the oral cavity can indicate future cancer risk and need treatment. Similarly, a persistent voice change not resolving with standard treatments might indicate a vocal cord tumor, which is highly treatable with radiation," he advises. He also mentions other symptoms like unexplained breathlessness, difficulty swallowing, abdominal pain, and abnormal bowel movements, which could signal various cancers and should be promptly checked.
Complementary Therapies for Cancer
Dr. Baijal acknowledges the benefits of complementary therapies like acupuncture, music therapy, and yoga in cancer treatment. "Acupuncture calms nerves, music therapy aids pain management, and yoga supports physical, mental, and emotional well-being," he explains. These therapies enhance conventional treatments and improve outcomes. However, he cautions against unverified treatments promoted by misleading ads. "Incorporating these therapies into treatment plans offers holistic support, helping patients cope better," Dr. Baijal concludes.
In conclusion, Dr. Gunjan Baijal’s webinar was an eye-opener on cancer, diving deep into its causes and the newest treatment advances. His emphasis on early detection, healthy lifestyle choices, and mental wellbeing presents a compelling blueprint for preventing and managing the disease effectively.
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