Maintaining good oral health is crucial at every stage of life, but for seniors, it becomes even more vital. Poor dental hygiene can lead to various health com…
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Music has the incredible power to transport us through time, evoke emotions, and bring joy to our lives. Whether it's a soulful ghazal, a soothing instrume…
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As we grow older, keeping the mind sharp is just as important as taking care of the body. Mental exercises help improve memory, focus, and problem-solving skil…
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As we age, our body becomes more sensitive to minor health issues like joint pain, digestion problems, cough, and weakness. While medicines are necessary for s…
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As we grow older, it’s natural to forget small things like where we kept our glasses or a name that’s on the tip of our tongue. However, keeping your brain act…
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Depression among seniors is a common yet often neglected issue in India. Factors such as health challenges, loneliness, or life transitions contribute to their…
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Depression in senior citizens is often overlooked, especially in areas where mental health discussions remain taboo. Factors like loneliness, loss of loved one…
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Diabetes has become a widespread health concern globally, especially among seniors. However, contrary to popular belief, diabetes doesn’t have to be a lifelong…
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At Sukoon Unlimited, we believe that good health is not just about the absence of illness; it’s about living life on your terms. With seniors from 200+ citie…
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Our bodies are complex systems, with each part playing a vital role in our overall health and well-being. One of the most important—and often overlooked—areas …
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As we journey through life, the importance of maintaining our health only grows stronger. However, one of the most pressing challenges we face as we age is t…
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