Dale Davis, a name synonymous with determination and resilience, defied the odds when, at the age of 66, he bowled a perfect game of 300 despite being legally …
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Diana Nyad’s name is synonymous with resilience, perseverance, and the power of chasing your dreams no matter your age. In 2013, she made headlines worldwide…
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Cooking can be a joyful and fulfilling activity, but for seniors living alone, it can sometimes feel like a challenge. Long hours in the kitchen, heavy utensil…
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Our home is more than just a place to live, it is a space filled with memories, comfort, and security. However, over the years, we collect many things that may…
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As we age, our body becomes more sensitive to minor health issues like joint pain, digestion problems, cough, and weakness. While medicines are necessary for s…
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As we grow older, it’s natural to forget small things like where we kept our glasses or a name that’s on the tip of our tongue. However, keeping your brain act…
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At Sukoon Adda, every week brings new moments of joy, connection, and learning. From nostalgic musical evenings to thought-provoking discussions on cybersecuri…
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As we age, staying active becomes essential for good health, but joint pain and stiffness can make exercise feel difficult. The good news is that you don’t hav…
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In the lively city of Noida, India, where the sounds of rickshaws fill the streets and life moves quickly, there’s a heartwarming story unfolding. It’s the s…
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In the quiet town of Cherthala, Kerala, a remarkable woman is rewriting the rules of strength, perseverance, and determination. Reeni Tharakan, a 63-year-old…
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